Get Ready to Break Your Bad Habits with This Device

Get Ready to Break Your Bad Habits with This Device

If you want to break your bad habits, but can't find any motivation for it, maybe you just need an electric shock. Every bad habit you can think of such as biting nails and smoking cigarettes can be prevented with this wearable device: Pavlok 2 Habit Conditioning Device. Start with any bad habit you want to change, and take control of your life. 

Get Ready to Break Your Bad Habits with This Device
Source: Pavlok/Amazon

Download the Pavlok App, and choose the habit you want to break. It works by aversive conditioning. It's a behavior training that uses negative stimuli to help reaffirm a specific action as undesirable. Every time you do the bad habit, it'll shock your body. The higher the percentage the higher the stimulus. 

Get Ready to Break Your Bad Habits with This Device
Source: Pavlok/Amazon

Choose the habit you want to break, and wear your Pavlok. When you repeat the bad habit, it automatically knows that you do, and delivers a stimulus. For instance, if you sleep like you're dead, it'll zap you to wake you up. Also, it has 3 functions: vibrate, beep or zap. 

"Well Done Stuff is a participant in the Amazon Services LLC Associates Program and various other affiliate programs, there might be affiliate links to the products in this article. By clicking the links and shopping at partner sites, you do not only get the materials you need, but you’re also supporting our website."